Archive numérique de cartes d'orientation de Álvaro Prieto del Campo
|
Connexion
Tous les utilisateurs
|
Langue:
Français
?esky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.8
Montrer les choix d'itinéraires
Cacher les choix d'itinéraires
|
Montrer la vue d'ensemble
Cacher la vue d'ensemble
|
KML
|
Retour
<< PIOM Middle (17-02-2018)
|
Los cerros military race (20-02-2018) >>
PIOM Long WRE (18-02-2018)
Catégorie:
Training
Distance:
15.58 km
Temps:
96:31
HR moyen:
164
HR maximum:
181
Felt slow as the whole weekend. Anyway I realised I have lost more time than expected. -1: I was controllong almost fine everything except the last part, where I went too down, over 40 seconds. -2: Wrong choice when I decided to take the second path by following the hill instead of the re-entrant. Lost over 1'15'' there. -6: I ended in the path far from where I wanted to pass 40''.-17: Didnt execute well but the idea was good. 1'30''
Montrer les commentaires
Cacher les commentaires
(
0
)
Poster un nouveau commentaire
Nom:
Courriel:
Enregistrer