PIOM Long WRE (18/02/2018)
Category: Training
Distance: 15.58 km
Time: 96:31
Average HR: 164
Maximum HR: 181
Felt slow as the whole weekend. Anyway I realised I have lost more time than expected. -1: I was controllong almost fine everything except the last part, where I went too down, over 40 seconds. -2: Wrong choice when I decided to take the second path by following the hill instead of the re-entrant. Lost over 1'15'' there. -6: I ended in the path far from where I wanted to pass 40''.-17: Didnt execute well but the idea was good. 1'30''
Show comments (0)
 
PIOM Long WRE (18/02/2018) PIOM Long WRE (18/02/2018)