Álvaro Prieto del Campo orienteerumiskaartide digi-kogu
|
Sisene
Kõik kasutajad
|
Keel:
Eesti
?esky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.8
Kuva teevalikud
Peida teevalikud
|
Kuva ülevaatlik kaart
Peida ülevaatlik kaart
|
KMZ
|
Tagasi
<< PIOM Middle (2018-02-17)
|
Los cerros military race (2018-02-20) >>
PIOM Long WRE (2018-02-18)
Kategooria:
Training
Distants:
15.58 km
Aeg:
96:31
Keskmine pulss:
164
Maksimaalne pulss:
181
Felt slow as the whole weekend. Anyway I realised I have lost more time than expected. -1: I was controllong almost fine everything except the last part, where I went too down, over 40 seconds. -2: Wrong choice when I decided to take the second path by following the hill instead of the re-entrant. Lost over 1'15'' there. -6: I ended in the path far from where I wanted to pass 40''.-17: Didnt execute well but the idea was good. 1'30''
Kuva kommentaarid
Peida kommentaarid
(
0
)
Lisa kommentaar
Nimi:
E-post:
Salvesta