Digitales Orientierungslaufkartenarchiv von Álvaro Prieto del Campo
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DOMA 3.0.8
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<< PIOM Middle (17.02.2018)
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Los cerros military race (20.02.2018) >>
PIOM Long WRE (18.02.2018)
Kategorie:
Training
Distanz:
15.58 km
Zeit:
96:31
Durchschnittspuls:
164
Maximalpuls:
181
Felt slow as the whole weekend. Anyway I realised I have lost more time than expected. -1: I was controllong almost fine everything except the last part, where I went too down, over 40 seconds. -2: Wrong choice when I decided to take the second path by following the hill instead of the re-entrant. Lost over 1'15'' there. -6: I ended in the path far from where I wanted to pass 40''.-17: Didnt execute well but the idea was good. 1'30''
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