Digitalt kartarkiv för Álvaro Prieto del Campo
|
Logga in
Alla användare
|
Språk:
Svenska
?esky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.8
Visa vägval
Dölj vägval
|
Visa översiktskarta
Dölj översiktskarta
|
KML
|
Tillbaka
<< PIOM Middle (2018-02-17)
|
Los cerros military race (2018-02-20) >>
PIOM Long WRE (2018-02-18)
Kategori:
Training
Sträcka:
15.58 km
Tid:
96:31
Genomsnittlig puls:
164
Maxpuls:
181
Felt slow as the whole weekend. Anyway I realised I have lost more time than expected. -1: I was controllong almost fine everything except the last part, where I went too down, over 40 seconds. -2: Wrong choice when I decided to take the second path by following the hill instead of the re-entrant. Lost over 1'15'' there. -6: I ended in the path far from where I wanted to pass 40''.-17: Didnt execute well but the idea was good. 1'30''
Visa kommentarer
Dölj kommentarer
(
0
)
Lägg till kommentar
Namn:
E-post:
Spara